The Lania Project – One Year Later (plus a new fitness planner to download)

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The Lania Project – One Year Later (plus a new fitness planner to download)

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A year ago I started the Łania Project . The project was supposed to be a little bit for me, and a little bit for you (but still more for me). The reason why the Łania Project was created was very prosaic – after another summer full of frustration, I decided to “take care of myself” as they say. And since nothing gives me as much joy as planning my future successes, I decided to create the kind of fitness planner I always wanted to have when I was motivated. That’s how the Wild Rocks fitness planner was created.

What has Project Dona been like over the past year? The lania

The first half of the year was mainly deal with innovation often  about experimenting with developing new habits – this was the result of the book “The Power of Habit”. This was a very important book for me, because in extremely accessible words it made me realize how important it is to develop habits on the way to achieving our goals.

The first half of the year also saw numerous dietary experiments.

During this time there were better  inbound marketing is a more cohesive strategy times and there were worse times.

There were more of these bad times, and eventually I ended up seeing a dietician. Yes, I lost a few nice pounds, but I wouldn’t say that the fun was over.

Well – let’s keep our fingers crossed.

Fitness planner 2.0
The previous fitness planner has barbados businesses organization  changed primarily visually – and I really like its new aesthetic.
What will you find in it? First of all, cards for planning meals, training, taking measurements, setting goals, taking notes.

fitness planner wild rocks free download The lania

There is quite a lot of it, so choose what you really need.

How to download the fitness planner?
Just click here and download the planner package. Simple, right?

I DOWNLOAD FITNESS PLANNER
What can I tell you in the end? I guess just to try.
If you don’t even try, you’ll probably fail.

And if you need additional support, check out Monika DrLifestyle, where you will find phenomenal menus , prepared with people shopping in popular discount stores such as Lidl or Biedronka in mind.

 

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